Ritu Guar, a native of Delhi, India, has recently arrived in the US to share her knowledge as an experienced certified instructor of traditional yoga. She received her training in Yoga Science under the expert, seasoned teachers of the Morarji Desai National Institute of Yoga and her teaching certification at the National Institute of Open Schooling. Both are well known and highly respected schools of yoga in India.
After receiving her certification, she began teaching both group and private yoga classes in the Delhi area. Her teaching style, while based on the yoga techniques of ancient times, is also a way to help with today's growing need to manage stress and to attain a more positive outlook on life.
Ritu holds a Master's Degree in Sanskrit (ancient language of India), and was a lecturer at Bangalore University in India.
Ritu currently offers Traditional Yoga classes every Saturday from 9:00 am to 10:00 am.